Through our work at the Greater Los Angeles Veterans Administration we produced a series of videos to introduce mindfulness and compassion to veterans, clinicians and staff in the national VA system. They are hosted on the national VA YouTube channel.

1) What is Mindfulness?: Click Here To Watch Video

2) Why Mindfulness for the VA?: Click Here To Watch Video

3) Four Ways to Cultivate Mindfulness: Click Here To Watch Video

4) ‪Beginning a Mindfulness Practice: Click Here To Watch Video

5) Mindfulness and Compassion: Click Here To Watch Video